Showing posts with label vegan. Show all posts
Showing posts with label vegan. Show all posts

Sunday, March 25, 2012

Raita - yoghurt based sauce

Raita is a yoghurt based sauce which is great accompaniment to biriyanis, pulavs, aloo parathas, basically anything  that is spicy.
The sauce can be made with a number of different ingredients. Here I am using onions and carrots but you can also use any other vegetables like cucumber, beet, jalapeƱos etc. 


The recipe serves 4 people. 
Time Required : 10 minutes 

Ingredients: 
Yoghurt - 300 gm
Water - 1 Tbsp
Salt - to taste
Chat masala (optional)- 1/4 teaspoon
Onions - half a medium sized
Carrots - half a medium sized 


Step 1: Whip the curd to a smooth paste. Add the water and mix well.

Step 2: Add the salt and the chat masala powder. Mix well.
Step 3: Shred the carrot and slice the onion thinly.

Step 4: Add these to the curd. Mix well. 
Step 5: Enjoy you  "Raita" with vegetable pulao or biriyani

Note: You can find "chat masala" in any Indian grocery store. This masala can also be used as a condiment for salads.

Saturday, March 24, 2012

Mushroom & peas masala curry

Today's recipe is a really simple but delicious vegetable curry or "subzi" as we Indians call it, made with peas and mushrooms. It is a side dish best eaten with chapati/naan or rice.


The following recipe serves 4 people.
Preparation time: 10 minutes
Cooking time: 15-20 minutes 

Ingredients: 
Peas - 150gm 
Mushrooms - 200gm 
Tomatoes - 4 medium sized 
Ginger paste - 1 tsp
Garlic paste - 1 tsp
Cumin seeds - 1 1/2 tsp
Coriander Powder - 3 tsp
Turmeric Powder - 1/2 tsp
Chilli powder - to taste
Dry fenugreek leaves - 3 tsp 
Salt - to taste
Oil - 2 tbsp

Step 1: Chop the tomatoes in small pieces.
 Step 2: Heat oil in a pan on medium heat. Add a cumin seed and wait till it splutters.  Then add the cumin seeds. Add the chopped tomatoes. 
Step 3: Cook the tomatoes for a couple of minutes. Add these spices - ginger paste, garlic paste, coriander powder,turmeric powder and red chili powder. 
Step 4:  Cook for a further few minutes. Keep mashing the tomatoes with the spatula. Wait till the oil separates from the spices. Then add salt.
Step 5: Now we need chopped mushrooms and peas.

Step 6:  Add the chopped mushrooms and peas in the spice mixture.


Step 7: Mix slowly so as not too break the mushrooms. Cook for 2-3 minutes and put the lid on and cook for 5-6 minutes.
Step 8Now crush the dried fenugreek leaves in the palms of your hand and add to the vegetables. Close the lid and cook for a further few minutes till the vegetables are tender.

Step 9: Enjoy the "mushroom peas masala curry".


Saturday, November 26, 2011

Shimla mirch masala - Bell pepper curry

Shimla mirch masala - South Indian style.
This is an easy one. Takes little time and very few ingredients    
to make.

The following recipe serves 2 people.                               
Preparation time : 10 minutes
Cooking time : 20 minutes


Ingredients: 
Bell peppers(Capsicum) - 3
Onion -1 medium sized
Cumin seeds - 1 tsp
Mustard seeds - 1 tsp
Curry leaves - 10-12 leaves
Shredded coconut - 1 Tbsp
Coriander powder - 3 Tsp
Dried red chilies - 2
Turmeric - 1/2 tsp
Salt - to taste
Ginger powder - 1.5 tsp
Garlic powder - 1 tsp

Step 1: Chop the bell peppers into bite size pieces. I have used 3 medium sized bell peppers of different colors. You can use only the green ones or any color you like.

Step 2: Chop the onions finely.

Step 3: We need the following spices.

Step 4: Take 1/2 tbsp oil in a pan on medium heat. Add a few cumin seeds to check the heat. If the seeds splutter withing 3-4 seconds then your temperature is right. Add the rest of cumin and mustard seeds. Fry for 45 seconds.


Step 5: Add the dried red chilies and the curry leaves. Fry for 30 seconds.


Step 6: Add the onions and salt and fry for 3-4 more minutes.


Step 7: Add the ginger paste, garlic paste and turmeric powder.Cook for 3-4 more minutes


Step 8: Add the bell peppers. Coat well with the mixture. Fry for a minute and the cover the pan and let it cook for 5 minutes.


Step 9: Now add the coriander powder and shredded coconut.



Step 10: Put the lid on again and cook for another 10-15 minutes till the peppers are cooked.

Step 11: Enjoy your "Shimla mirch masala".


Tuesday, November 22, 2011

Khichuri - Bengali khichadi


Reminds me of durga puja feasts! Loved by Bengalis Khichuri is an essential part of any Bengali religious festival. Khichuri can be made in various versions - with or without vegetables, with or without meat or with both.The lentils used can also be of different kinds. You can use Moong daal, masoor daal or chana daal.
Here I am making a very simple version of Khichuri using potatoes and red lentils.

Ingredients: 
Rice - 250 ml
Red split lentils (masoor daal) - 250 ml
Potatoes -2 
Ginger paste - 1tablespoon
Green chili - 1
Oil - 2 tablespoons
Salt - to taste
Sugar - 1 teaspoon
Spices set 1- Whole garam masala
Cinnamon - 1 3 inch stick
Cardamom - 4
Black cardamom - 1
Bay leaf - 1 
Cloves - 4
Spices set 2
Cumin powder - 2 tsp
Coriander powder - 2 tbsp
Turmeric powder - 2 tsp
Chili powder - To taste
Garam masala powder - 1 tsp


Step 1: Mix the daal and the rice and soak them in water for an hour. After that drain the water and keep them aside.
                                               

Step 2: Cut the potatoes into small cubes. Chop the green chili.


Step 3: Heat oil in a pan. Add the spices in set 1. Turn the heat to medium. Fry the spices for a minute.




Step 4: Add the potatoes and fry for 4-5 minutes.Then take them out. 




Step 5: Now in a separate bowl , add  the spices in set 2 and two tablespoons of water. Mix well. 



Step 6: Add this mixture to the oil.Also add the chopped chili and the ginger paste. Cook for a few minutes , till the oil separates from the mixture.


Step 7: Now add the daal and rice from step 1. Coat it thoroughly with the mixture. Keep frying for 3-4 minutes. 


Then add the potatoes. 


Step 8: Cook for a further 3 minutes. 


Step 9: Add 600 ml of water. (The water can be added depending on your preferred consistency for khichuri, I like the traditional watery khichuri). Add salt to taste. Add 1 tsp of sugar.




Step 10: Close the lid and cook till the rice and daal are cooked. 


Step 11: Enjoy your "Khicuhri".






Monday, November 14, 2011

Tomato Rice

One of my favorite south Indian recipes.


The following recipe serves 4 people.
Time required: 30-40 minutes


Ingredients: 
Cooked rice - 4 cups
Tomatoes - 3 medium sized
Ginger paste - 1 tsp
Onion - 1/2 of medium sized
Oil - 3 tbsp
Urad daal (black lentils) - 1.5 tsp
Chana daal (yellow lentils) - 2 tsp
Green chili - 1
Dried red chilies - 3
Asafoetida - 2 piches
Cloves -2
Cumin seeds - 1.5 tsp
Mustard seeds - 1 tsp
Cashews - 7-8
Turmeric powder - 1/2 tsp
Red chili powder - 1 tsp
Salt - to taste
Garam masala - 1 tsp


Step 1: Soak the chana daal in water for 15-20 minutes. Drain the water. 


Step 2: Heat 3 tbsp of oil in a pan on  medium. 
We need the following spices: Dry red chillies, cloves, turmeric, chili powder, asafoetida, mustard seeds, cumin seeds, urad daal, chana daal and cashews.





Add a couple of cumin seeds and wait for them to crackle.Then add the rest of the cumin seeds and mustard seeds. Add the dried red chilies.


Step 3: Add the asafoetida and chana daal. Add the cashews.Fry for 2-3 minutes.The cashews and the chana daal will go brownish.


Step 4: Add Urad daal, turmeric, red chili powder and cloves.The mixture might get a little frothy due to the turmeric.


Step 5: Add onion, chili and ginger paste. Add the garam masala. Mix well and fry till the onions become translucent.


Step 6:  Add the tomatoes. Mix well.



  Step 7: Cook the tomatoes for 10-12 minutes. Keep mashing the tomatoes with the spatula every few minutes.After 10-12 minutes the mixture will be almost paste like. Now add salt to taste.
After 8 minutes
After 12 minutes

Step 8: Add the cooked the rice. Mix well. Cook for 5 more minutes on medium heat.

Step 9: Enjoy Tomato rice.